Promoting Mental Wellness
iEmpowered is a non profit dedicated to improving mental wellness through empowerment. We believe that in order to set and achieve our goals, we need the maximum of our minds and bodies. We use a four pillared approach to mental wellness.
1. Feed your minds good positive thoughts.
2. Get adequate rest.
3. Exercise regularly.
4. Only take into your body good nutritious food.
Our mission is to provide the necessary support in these four areas through individual coaching, education, retreats, summits, low cost nutritional supplements and community events.